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International Journal of Physiology, Nutrition and Physical Education

Impact Factor: RJIF 5.43

ISSN: 2456-0057

International Journal of Physiology, Nutrition and Physical Education

2018, Vol. 3, Issue 1
Yoga as a spiritual tool: A step in the direction of complete human being
Author(s): Dr. Geeta Sharma
Abstract:
Millions of people throughout the world today practice yoga for spiritual reasons. Through yoga they contact their higher consciousness and the Lord of their hearts. The Seven Spiritual Laws of Yoga integrate 5,000-year-old Vedic wisdom with modern yogic interpretations, creating a daily yoga practice to help you unite body, mind, and spirit. Based on the teachings presented in Deepak Chopra and David Simon's popular book The Seven Spiritual Laws of Yoga, this beautiful practice blends meditation, Pranayama, yoga philosophy, sun salutations, and Asana development to bring you into alignment with the magnificent rhythms of the cosmos
Pages: 370-371  |  348 Views  6 Downloads
How to cite this article:
Dr. Geeta Sharma. Yoga as a spiritual tool: A step in the direction of complete human being. International Journal of Physiology, Nutrition and Physical Education. 2018; 3(1): 370-371.
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International Journal of Physiology, Nutrition and Physical Education