International Journal of Physiology, Nutrition and Physical Education
2018, Vol. 3, Issue 1
Benefits of martial arts for women
The purpose of this study was to explain the benefits of Martial Arts for the women. Martial arts is a skill or we can a sports which started in China and Japan. The main aim of Martial Arts is to defence from the attacker without any weapon. Now a days in the developing country the corruption on women increases many folds. Martial arts is technique which very useful as a safeguards and can provide safety to every women. In this the researcher explain the benefits of martial arts for every human being, especial for women in India. The study also explain different types of martial arts and their techniques, the study also explains how different martial arts use as a defensive weapons and techniques. The study biased on literatures, self knowledge and views of experts related to fields.
Pages: 1871-1872 | 227 Views 6 Downloads
How to cite this article:
Tejpal. Benefits of martial arts for women. International Journal of Physiology, Nutrition and Physical Education. 2018; 3(1): 1871-1872.