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International Journal of Physiology, Nutrition and Physical Education

Impact Factor: RJIF 5.43

ISSN: 2456-0057

International Journal of Physiology, Nutrition and Physical Education

2019, Vol. 4, Issue 1
Effect of 12 weeks handball training on selected physical fitness variables
Author(s): Ashwini KN
Abstract:
Handball is a team sport; it involves a great amount of direct struggle and close encounter between the players during the match. The purpose of the study was to know the effect of 12 weeks handball training on selected physical fitness variables. To achieve the purpose of the study 23 inter-collegiate female handball players were randomly selected and they underwent to the 12 weeks handball training. The pre test and post test was conducted to collect the data. Statistical techniques mean, standard deviation and‘t’ test was used to analyzed the data. The result was found that there was a significance difference between selected physical fitness variables except speed.
Pages: 49-50  |  326 Views  17 Downloads
How to cite this article:
Ashwini KN. Effect of 12 weeks handball training on selected physical fitness variables. International Journal of Physiology, Nutrition and Physical Education. 2019; 4(1): 49-50.
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International Journal of Physiology, Nutrition and Physical Education