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International Journal of Physiology, Nutrition and Physical Education

Impact Factor: RJIF 5.43

ISSN: 2456-0057

International Journal of Physiology, Nutrition and Physical Education

2019, Vol. 4, Issue 1
Interventional effect of circuit training and yogic asana on muscular strength of sports person with special reference to Prakriti (Psychosomatic constriction)
Author(s): Sandeep Singh, Sangeeta Gehlot and Minu Lakra
Abstract:
The purpose of this study was to find out the Interventional effect of circuit training and yogic asana on muscular strength of sports person with special reference to prakriti (psychosomatic constriction). Inter university male sports person age ranged 18- 28 years were divided into three groups, circuit training (Group I), Yogic asana (Group-II) and control group (Group-III). ANCOVA and “Paired T- Test” were applied to test the significant changes in the quantitative variables muscular strength. Level of significance was set 0.05.
Pages: 321-324  |  176 Views  2 Downloads
How to cite this article:
Sandeep Singh, Sangeeta Gehlot and Minu Lakra. Interventional effect of circuit training and yogic asana on muscular strength of sports person with special reference to Prakriti (Psychosomatic constriction). International Journal of Physiology, Nutrition and Physical Education. 2019; 4(1): 321-324.
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International Journal of Physiology, Nutrition and Physical Education