• Printed Journal
  • Indexed Journal
  • Refereed Journal
  • Peer Reviewed Journal
Submit Manuscript
International Journal of Physiology, Nutrition and Physical Education

Impact Factor: RJIF 5.43

ISSN: 2456-0057

International Journal of Physiology, Nutrition and Physical Education

2019, Vol. 4, Issue 1
Combined effects of aerobic and anaerobic training with game specific drills on skill performance of field hockey players
Author(s): Muniraj S and Dr. Ch. VST Saikumar
Abstract:
The purpose of the present study was to find out the effect of combination of aerobic and anaerobic (high frequency aerobic and low frequency anaerobic) training with game specific drills (Combination-HALAN) on skill performance of field hockey players. To achieve the purpose of the study, 32 intercollegiate male field hockey players were randomly selected. Their age ranged from 18 to 23 years. They were divided into two groups consisting of sixteen each (N = 16). The experimental group was treated with high aerobic and low anaerobic trainings with game specific drills (Combination-HALAN), and control group (CG) not exposed to any treatment. The experimental groups under gone their respective training for 3 days (2 days aerobic and 1 day anaerobic training with game specific drills) per week for a period of 12 weeks. The present study was concluded that twelve weeks of Combination-HALAN training programme produced significant improvement on skill performance of field hockey players.
Pages: 2044-2046  |  127 Views  10 Downloads
How to cite this article:
Muniraj S and Dr. Ch. VST Saikumar. Combined effects of aerobic and anaerobic training with game specific drills on skill performance of field hockey players. International Journal of Physiology, Nutrition and Physical Education. 2019; 4(1): 2044-2046.
Call for book chapter
International Journal of Physiology, Nutrition and Physical Education