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August 18, 2006

Marathon Training

Filed under: Exercise Fitness, Running Walking — Author @ 10:08 pm
The first thing you should know about marathon training is that it is probably harder than the actual marathon. In a marathon, you run and you finish and you’re done for the year or six months, or whatever, until memories of the agony fade and you decide to go for it again. No, marathon training is much worse. It is a daily torture that you push yourself through, running the allotted miles each day, trying to increase them every week, pushing your body to the limit…

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