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January 24, 2007

Ab Workout: Fast Track To A Lean And Fit Body

Filed under: Exercise Fitness — John Biondi @ 12:28 am

A sleek, sexy and healthy body is something that we all want and work hard to achieve. However, if you’ve ever tried sculpting that perfect body, you come to realize it’s more difficult than you were led to believe. This difficulty can be ascribed to the lack of core strength. The famous Pilates program identifies your core strength as residing in the lower part of your torso and mainly, your abs…

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