Exercise and Hair Loss
Although exercise does absolutely nothing directly to grow hair, most holistic practitioners when questioned about hair loss recommend it. The stated reason being the fact that the body is a complete system, and neglect of the system can cause chain reactions of which one result may be hair loss.
We must keep in mind that hair is part of the complete biological system of the human body. Being a system, dysfunctions in one part of the system can contribute to dysfunctions in other parts; chain reactions occur when one part of the body malfunctions, causing other parts within the system to falter. To maintain optimum health, it is best to maintain a healthy diet and regular exercise regimen…
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