It is important to have a correct position when cycling. If our saddle height is incorrect or our pedal action is misplaced then we can cause ourselves an injury. Take the time to determine your correct saddle height. If you do have to adjust your saddle height make sure you do it in increments. If you have several bikes make sure they all share the same set up and position. If you have different sized bikes it can cause problems especially when you are riding long distances.
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