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July 15, 2009

Best Exercise For The Shoulders

Filed under: Exercise Fitness,Sports,Weightlifting — Tags: , , — lownsberryr @ 8:35 pm

If you’re into bodybuilding, increasing upper body width is a must. If you have a wider upper body, your midsection will look smaller in comparison and give you that coveted v-shaped look to your physique. Doing deltoid workouts will go a long way in helping you build this width. The best shoulder exercises are military presses, dumbbell presses, and side and rear laterals.

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