Curling To Build Bigger Arms
Performing biceps curls seems simple enough – you basically curl a weight towards you. The only problem is that it’s very easy to cheat while you curl and not get the pump you need to build bigger arms. Cheat biceps curls do have their place. You can start your bicep workout with some heavy cheat curl sets where you use some body english to get the weight up and lower it slowly so you can really get the blood flowing in the arms. You can also do some cheat curls after you’ve done as many reps with good form as possible during a set. You’ll still need to do some biceps curl exercises with good form to get a good burn in the muscle.
