Author(s): Sanjay

Abstract:
This paper aims to bring in light the significance of proper nutrition and for a healthy lifestyle. The importance of balanced nutrition for the physical and mental growth of a human being has been discussed in this paper. It also accounts the details on energy and various impacts of a balanced and healthy diet on different parts of body. It also talks about the obesity and ways to fight against it.

Pages: 84-86  |  1814 Views  137 Downloads