Author(s): Dr. Rajkumar P Malipatil

Abstract:
The present study was an attempt to evaluate the Effect of Asana on Physical Fitness variables among Government Residential School Students “Has selected. The age limit of players was ranged between 14 to 17 years. The samples were taken from the Vijayapur district, Karnataka. Asanas and Muscular Endurance and Flexibility were used to measure the Physical fitness variables. To assess the significance of differences between the means in case of significant t-values test was applied.

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