Author(s): Anantarup Sen Sarma

Abstract:
The impact of asanas on human body system s is expansive and eternal. The muscles, bones, nervous system, respiratory, circulatory and digestive systems of the human body are greatly benefited from regular practice of asanas. All the body systems are coordinated with each other. Circulatory and respiratory are the two main important systems. In this article the impact of yogasana on circulatory and respiratory system are been discussed brifly.

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