2018, Vol. 3, Issue 2
Efficacy of aerobic and anaerobic training on selected Haematological variables of middle distance runners
Author(s): Biswabandhu Nayek and Dr. Malay Kumar Mukhopadhyay
Aerobic or anaerobic training programme has influence on the blood haematology on human body. There is every possibility to differ in the blood haematology of human due to any kind of training. Some studies indicated such changes. With this concept the researcher fixed up the purpose to determine the Efficacy of aerobic and anaerobic training on selected Haematological Variables of middle distance runners. Fifteen middle distance runners (N=15) were selected as subjects and their age group ranging from eighteen to twenty two years for achieving the objectives. The experimental group was given aerobic and anaerobic exercises as treatment for three days in a week in one session per day for twenty six(26) weeks. In the present study Haemoglobin (Hb),Packed Cell Volume (PCV),Mean Corpuscular Volume (MCV)] were measured in the SERUM Analysis Centre (P) Ltd laboratory at the beginning of the training (baseline data, BD) and at the end of each training phase (Preparatory Phase-I (PP-I) for 12 weeks, Preparatory Phase-II(PP-II) for 5 weeks, Competitive Phase-I (CP-I) for 5 weeks, Competitive Phase-II (CP-II) for 4 weeks. 5 millilitres of venous blood from right/left upper arm was collected for testing. The study was performed in (10/07/2017 to 07/01/2018) 90 minutes of all 78 training units were administered and supervised by the same instructor. The training programmed was scheduled at 7.00 A.M to 8.30 A.M. Each test was scheduled at the morning time of day (8.00am to 9.00am). analysis of variance (ANOVA) to determine the differences, if any, among the groups on selected Haematological variables during preparation to competitive period of middle distance runners. Whenever the obtained ‘F’ ratio was found to be significant the LSD test was applied as a post hoc test to find out the paired mean differences, if any. The 0.05 level of confidence was fixed as the level of significance. The result revelled that no significant difference on Haemoglobin and significant difference on Packed Cell Volume and Mean Corpuscular Volume on different phase.
Pages: 927-938 | 240 Views 3 Downloads
How to cite this article:
Biswabandhu Nayek, Dr. Malay Kumar Mukhopadhyay. Efficacy of aerobic and anaerobic training on selected Haematological variables of middle distance runners. Int J Physiol Nutr Phys Educ 2018;3(2):927-938.