Author(s): P Senthil and Dr. T Jayabal

Abstract:
This study was designed to the investigate the influence of Effects of varied combination of brisk walking, own body resistance training and yogic practices on selected bio-chemical variables of type II diabetes mellitus for men. To achieve the purpose of the study (N=45) forty five type II diabetes mellitus men were randomly selected from residing around from, Anthiyur (clinical center), Erode. as subjects. Their age ranged between 45to 50 years. They were divided into three equal groups, each group consist of fifteen subjects, The group-I(n=15) underwent brisk walking with own body resistance training programme, group -II(n=15) underwent combination of brisk walking, own body resistance training and yogic practices, control group (n=15) acted as control group that did not participate in any special activities apart from their regular curricular activities. A pilot study was conducted to assess the initial capacity to the subject in order to fix the load. The following variables were chosen namely. Body mass index, low density lipo-protein (LDL), high density lipo-protein (HDL). The data were collected before (pretest) and after the experimental period of 12 weeks (post-test) in identical manner. Wherever the t‘ratio for adjusted post-test was found to be significant the paired mean difference among the groups. The level of significance was fixed at 0.05 level of confidence.

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