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International Journal of Physiology, Nutrition and Physical Education

Impact Factor: RJIF 5.43

ISSN: 2456-0057

International Journal of Physiology, Nutrition and Physical Education

2019, Vol. 4, Issue 1
Effect of yogic practices on trait anxiety among secondary school students
Author(s): Dr. Neelam Sharma and Sahil Sharma
Abstract:
Yoga is a way to harmonious development of mankind that is physical, mental, intellectual, emotional and spiritual aspect of life. The study was conducted on 80 secondary school students. On the variable trait anxiety, subjects belonging to experimental groups i.e. Asana, Pranayama and Dhyana group differed significantly than the control group. Trait anxiety indicating positive effect of selected yogic practices (Asana, Pranayama and Dhyana).
Pages: 456-458  |  184 Views  7 Downloads
How to cite this article:
Dr. Neelam Sharma, Sahil Sharma. Effect of yogic practices on trait anxiety among secondary school students. Int J Physiol Nutr Phys Educ 2019;4(1):456-458.
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International Journal of Physiology, Nutrition and Physical Education