Author(s): Dr. Sudhir Dnyaneshwarrao Pathare

Abstract:
The aim of the investigation was to compare the flexibility, leg muscle power and agility of among judo, taekwondo and sedentary people. The current investigation has been taken on the female subjects for the investigation. The sources from judo, taekwondo and sedentary people of Amravati district were taken as sources of data. They were selected into three groups of fifteen participants each. The age groups of the 20 to 25 years were recruited, with their consent. For the objective of the investigation variables were considered for this study as flexibility, leg muscle power and agility. It was measured by using the standard test items of agility measured by shuttle run test, flexibility measured by sit and reach test and leg muscle power measured by vertical jump test. The comparisons among three groups were made by applying One-Way ANOVA. LSD post-hoc was employed where mean differences were found significant. The level of significance was accepted at (p<0.05). Statistical Package for Social Sciences (SPSS) was used for statistical analysis. Result: There is significant difference of flexibility, leg muscle power and agility components among judo, taekwondo and sedentary people.

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