Author(s): Ashis Kumar Mondal and Dr. Amit Banerjee

Abstract:
The aim of the study was to investigate the comparative effect of varied aerobic training programme on selected Physical variables namely speed, Explosive strength, Endurance and agility of Tribal and Non-Tribal adolescent school boys. For the purpose of the study 120 students each in tribal and non-tribal category were selected total 240 subjects (120 Tribal and 120 non-tribals). The age group of the subjects was ranged from 14-16 years. They were selected randomly. In each category the subjects were further sub-divided into six equal groups consisting of 20 subjects in each. Three experimental groups namely slow continuous, Fartlek, Interval running group and one control group in each category (Tribal and Non-tribal). The Physical variables namely speed was measured through 50 meter dash. Explosive strength was measured through standing broad jump, endurance was measured through Cooper’s 12 min. run/walk test and agility was measured through shuttle run. For the comparison, analysis of covariance was used and the significant level was set at 0.05 level of confidence. The results revels significant differences of means in both tribal and non-tribal group of experimental category.

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