Author(s): Amarjeet Singh and Dr. Ravinder Singh Sumal

Abstract:
The researcher was selected this study “effect of yogic pranayam on cardiovascular efficiency of school children” A total number of 100 school children (50 boys & 50 girls) are observed for the study by having a standardized test. Their age group is in the stage of between 10 to 15 years. The data was collected through the 12 minutes’ walk and run test after the. To observe the theory of the study illustrative statistics like mean and standard variation & t ratio were used. It concludes the significance difference of cardio vascular efficiency among boys and female of Himachal Pradesh. The level of significance set at 0.05 levels.

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