• Printed Journal
  • Indexed Journal
  • Refereed Journal
  • Peer Reviewed Journal
Submit Manuscript
International Journal of Physiology, Nutrition and Physical Education

Impact Factor: RJIF 5.43

ISSN: 2456-0057

International Journal of Physiology, Nutrition and Physical Education

2019, Vol. 4, Issue 1
Effect of yogic practices on selected physiological and psychological variables among middle aged stressed women
Author(s): P Ramesh, Dr. S Mariappan and Dr. S Sethu
Abstract:
For the present investigation forty five (45) police men were selected randomly from Tirunelveli.. Totally Twelve weeks training were given of Suryanamaskar, Asanas with Meditation practices & Suryanamaskar, Asanas with Meditation practices to the subjects.
All the subjects were assigned to two experimental group ‘I’ and ‘II’, one control group ‘III’ each group consists of 15 subjects. Following Suryanamaskar, Asanas with Meditation practices and Suryanamaskar, Asanas with Meditation practices were given to Group ‘I’ and ‘II’. No training was provided to group ‘III’
Experimental Group ‘I’ - (Suryanamaskar, Asanas with Meditation practices)
Experimental Group ‘II’ - (Suryanamaskar, Asanas with Meditation practices)
Group ‘III’ - (Control group, No training was provided)
Pages: 1812-1815  |  164 Views  5 Downloads
How to cite this article:
P Ramesh, Dr. S Mariappan, Dr. S Sethu. Effect of yogic practices on selected physiological and psychological variables among middle aged stressed women. Int J Physiol Nutr Phys Educ 2019;4(1):1812-1815.
Call for book chapter
International Journal of Physiology, Nutrition and Physical Education