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International Journal of Physiology, Nutrition and Physical Education

Impact Factor: RJIF 5.43

ISSN: 2456-0057

International Journal of Physiology, Nutrition and Physical Education

2019, Vol. 4, Issue 1
Impact of twelve weeks cross training protocol on mental toughness among college level male athletes
Author(s): Jagmal Singh and Dr. Sakshi Kaul
Abstract:
In the present study it was planned to check the Impact of twelve weeks cross training protocol on mental toughness among college level male athletes. To achieve the purpose of the present research, total one hundred (N=100) of college level male athletes of Gurgaon district (Haryana) were selected as subjects. The age of the subjects was ranged from 20 to 28 years. To test the Mental toughness of selected subjects, mental toughness inventory (MTI) developed by Middleton (2005) was used by the researcher. After the collection of relevant data, to know the impact of twelve weeks cross training protocol on selected anthropometric parameters and mental toughness of college level male athletes, t-test was employed on mean values of pre and post-tests with the help of Statistical Package for the Social Sciences (SPSS) 16.0. The level of significance was set at 0.05 percent. There was no significant impact of twelve weeks cross training protocol on Mental Toughness of College level male athletes.
Pages: 88-89  |  78 Views  0 Downloads
How to cite this article:
Jagmal Singh, Dr. Sakshi Kaul. Impact of twelve weeks cross training protocol on mental toughness among college level male athletes. Int J Physiol Nutr Phys Educ 2019;4(1):88-89.
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International Journal of Physiology, Nutrition and Physical Education