Background: Health is a very important aspect of every person's life. If the human being does not have good health, he or she is unable to perform any kind of activity. Physical fitness is to the human body what fine – tuning is to an engine.

Objectives of the study: 1. To characterizes the physical fitness of rural and urban girls of Madhya Pradesh. 2. The second objective of the study was to compare the physical fitness of rural and urban girls of Madhya Pradesh.

Materials and Methods: Randomly selected five hundred rural and five hundred urban girls of Madhya Pradesh and the age group of the subject from13-18 years.

Conclusions: The Significant difference was found between Urban and Rural Girls of Madhya Pradesh in relation to Physical fitness. Rural Girls of Madhya Pradesh were having greater Physical fitness in comparison to urban girls of Madhya Pradesh.