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International Journal of Physiology, Nutrition and Physical Education
ISSN: 2456-0057

International Journal of Physiology, Nutrition and Physical Education

2019, Vol. 4, Issue 2
Mental toughness is the key for success in sports
Author(s): Dr. Prasannakumar Shivasharanappa and Dr. Rajanna
Abstract:
Physical fitness is considered as the crucial part of a player to get succeed in any sports. But the contribution of mental toughness can’t be denied in the success of a player. It is observed that a player who is not mentally strong, can’t be much successful in any sport. Mentally strong player is very determined and performs consistently at every stage of game. It also shows the character of a player who performs in tough situations and shows his/her mental toughness. These days, it is seen that the pressure of performance on the players is so much that he/se can survive only if there is mental toughness otherwise it is almost impossible for a player to survive without mental toughness. The current article highlights the importance of mental toughness in a player’s life.
Pages: 574-576  |  180 Views  3 Downloads
How to cite this article:
Dr. Prasannakumar Shivasharanappa, Dr. Rajanna. Mental toughness is the key for success in sports. Int J Physiol Nutr Phys Educ 2019;4(2):574-576.
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International Journal of Physiology, Nutrition and Physical Education