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International Journal of Physiology, Nutrition and Physical Education

Impact Factor (RJIF): 5.48

ISSN: 2456-0057

2019, Vol. 4, Issue 2
Effect of bounce drop jump exercise on leg strength and power of different age group students
Author(s): Dr. Lemdeo B Nagalwade
Abstract:
Life is endless chain of actions and reactions, experiences and experiments, and trials and errors. In order to face the task and to continue the life cycle efficient, one should be physically wholesome, mentally alert and socially sound. Fitness leads to live long and serve best. Fitness is a desired state for everyone who wants to lead a useful and productive life. Fitness is not a thing to be achieved without any effort. A whole hearted and sincere effort is required to obtain it. The investigator has included 44 boys as subjects, out of which 22 were M.G. High school, Gadchandur, and 22 M.G. Junior College Gadchandur. To analyze the data, Mean Standard Deviation and t ratio were worked out. The Statistical analysis shows that there is significant different between pre exercise and post exercise programme vertical jump and leg lift with dynamometer. This study pointed out that age group 15-17 Years was effected more than other group.
Pages: 620-621  |  207 Views  49 Downloads


International Journal of Physiology, Nutrition and Physical Education
How to cite this article:
Dr. Lemdeo B Nagalwade. Effect of bounce drop jump exercise on leg strength and power of different age group students. Int J Physiol Nutr Phys Educ 2019;4(2):620-621.
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