Author(s): Raju Roy and Dr. Malay Kumar Mukhopadhyay and Prosenjit Ghosh

Abstract:
The aim of this study was to observe the effect of selected yogic practices on adjustment of the students of Post Graduate Diploma in Yoga course residing at the hostel of the institute belonging to the age group of 20-35 years. Thirty (30) students have been selected randomly for the study. The subjects were given yogic practices as treatment from Monday to Saturday for four months for three (3) hours daily in the morning and afternoon. Adjustment Inventory for College Students (AICS) was applied to measure social, emotional, and educational adjustment. The inventory was developed by Prof. A.K.P. Sinha and Prof. R.P Singh (2009). The subjects were tested before and after treatment. Collected data were statistically treated through t-test to compare the effect. Results of the present study showed no significant changes in emotional, social, and educational adjustment among the students.

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