Author(s): Dr. Hitesh Dayabhai Rathod and Harjinder Kaur

Abstract:
The research paper carried out to assess the cardiovascular abilities between sportsperson and non-sportsperson. The sample of the study is 100. The sample has selected using purposive sample technique consist of 50 sportsperson and 50 non-sportsperson of Women’s University students, to get the appropriate data Harvard cardiovascular test was conducted. The calculated the data has applied to statistical technique, the calculated Mean, SD, score of Sports women after the rest period is 58.70, SD is 5.80 and Non- Sports women Mean 84.85 and SD is 7.005 respectively. And calculated “t” value is 12.15 it is greater than the table value, hence formulated hypothesis accepted and null hypothesis is rejected. It can conclude that it is due to regular participation in Sports and training there will be improvement in cardiovascular fitness.

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