Author(s): Dr. Dhruv Bhalla and Dr. Vijay Francis Peter

Abstract:
The purpose of the study was to find out the effect of yogasana training on selected hematological variables of Government school boys. To achieve the purpose of these studies thirty school boys were selected from Government school of Indore, at random and their age ranges from 15 to 17 years and all of them healthy and normal. They were divided in to two groups and designed as Experimental and Control group fifteen school boys each. The experimental groups underwent a six weeks of yogasana training was given. The control group was not allowed to participate in any of the training programme except their routine games and sports classes. The collected data were analyzed by using analysis of covariance (ANCOVA). The results of the study showed that yogasana can be an effective training programme to increase the selected haematological variables of school boys.

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