Author(s): Dr. Ruaa Salah Qaddoori

Abstract:
The study aimed to Develop a program using the occasional recreational training method during the transition period; Knowing the effect of the transverse training method on endurance of speed and strength of basketball players. The researcher used the experimental method And select the search community _ They are the players of Al- Khatiya Sports Club in Basketball, the youth category under (18) years, and their number is (12) players. Some procedures were adopted to achieve the objectives of the study. The study came out with the following conclusions: The transverse training method achieved positive results in maintaining the level of training the speed carries the strength of the arms and legs of the research community members.

Pages: 438-440  |  348 Views  121 Downloads