Author(s): Dr. Saif Abbas Jihad Al-Rubaye

Abstract:
In the first chapter, the researcher talked about the importance of interactive speed exercises (saq) in the competition period for badmin players and their need for these exercises during the application of different skills, especially the skills of the back area of the stadium, and he also spoke about the research problem, during which the badminton players need to apply interactive speed exercises because they achieve Upgrading most of their kinetic requirements, especially kinetic speed, and the similarity of training objectives between interactive speed exercises and the kinetic requirements of the badminton player, especially in the competition period. Experimental design Equivalent totals on (10) players representing the Maysan governorate team, they applied the exercises for (5) weeks, with three training units per week. Badminton is also reflected in this positive development on the accuracy of badminton skills, including the skills of the back area, and the researcher recommends the trainers to apply these exercises that work to raise the physical and skill level of badminton players.

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