Author(s): Dr. Haider Shabib Abd Ali

Abstract:
The importance of the research comes through the use of training methods while restricting blood flow by reducing the effort exerted during training, as it is applied within medium limits of intensity in exercises of physical abilities, which is reflected in the masterful performance that achieves the desired goals of training and winning the match, in addition to the introduction of new training elements that give The exercises are a kind of joy and motivation for training far from the traditional routine. The problem of the research came from the lack of use of aids to develop physical abilities as the basic rule for all basic skills, the most important of which is the skill of scoring, which needs excellent strength and speed, especially shooting from areas far from the goal, which poses a great danger to the opposing team and the fact that scoring is the final result of winning the match. The study aims to identify the differences between the pre and post-test results and the three groups of physical abilities and Scoring skills for soccer players. The research sample was from the youth of the Prince Sports Club. The researcher used the experimental method to solve the research problem. The researcher concluded the effect of the training program exercises by restricting blood flow on the physical abilities and scoring of young football players.

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