Methods: The study involved 30 female field Soccer players and age level ranged from 16 to 21 years. Balance ability was selected as a variable. One year long term training program was adopted and data were collected in different phase of training. The collected data was statistically analyzed by using ANOVA (F-ratio) and level of significance was 0.05.

Result: The analysis exhibits that Balance ability was found significant among the group. The calculated F- ratio of Balance ability (2.23*) was significant at 0.05 levels.

Conclusion: The findings of the present study have indicated significant effect of training phase on Balance ability. It shows that there is significant difference between mean of balance ability at different training phase from preparatory to transitional period.