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International Journal of Physiology, Nutrition and Physical Education

Impact Factor (RJIF): 5.48

ISSN: 2456-0057

2023, Vol. 8, Issue 1
Effect of anaerobic training on stride length among college men students
Author(s): Dr. N Arul Ruban, Dr. K Balamurugan and Dr. P Subathra
Abstract:
The purpose of present study was to find out the effect of anaerobic training on stride length among college men students. To achieve this purpose, thirty men students chosen from Dr. Sivanthi Adithanar College of Physical education, Tiruchendur, Tuticorin, Tamil Nadu, India were selected as subjects. The selected thirty subjects were randomly divided into two groups of fifteen each, out of which group - I (n = 15) underwent anaerobic training (short bursts of high intensity movement) for three days (alternative days) per week, group - II (n = 15) remained as control. Prior to and after the training period the subjects were tested for, stride length. stride length was assessed by 50 meters run with video analysis. The statistical tool were used for the present study is ‘t’ ratio and Analysis of covariance (ANCOVA). The result of the study was a significant altered on stride length after twelve weeks of anaerobic training. However the different was favour of experimental group.
Pages: 106-107  |  385 Views  140 Downloads


International Journal of Physiology, Nutrition and Physical Education
How to cite this article:
Dr. N Arul Ruban, Dr. K Balamurugan, Dr. P Subathra. Effect of anaerobic training on stride length among college men students. Int J Physiol Nutr Phys Educ 2023;8(1):106-107.
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