Author(s): Dr. Mohit Nirwan

Abstract:
Athletes, coaches, sports scientists and staff work together to achieve laurels for their country. However, fierce competition internationally puts enormous pressure on athletes and coaches. Excelling in the Olympics requires training in sports technique, talent, physiology, psychology, biomechanics, nutrition, etc. Bad techniques and practices can affect the desired outcomes. As a sports apprentice, an attempt has been made to discuss some observations which can influence a sports career of an emerging athlete.

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