Author(s): Dharminder Pal Bansal, Kohit Verma and Sohit Verma

Abstract:
The purpose of study was to analyze the fitness and body care among the Chandigarh Police Male constables. For this purpose, a sample of 100 constables from Chandigarh Police has been taken randomly. These 100 samples were further bifurcated between two classes i.e. first; newly recruited constables with experience up to 1 year and secondly the constables with job up to 15 years. The tool used here was “Questionnaire of Health and Wellness” developed by Barker Ray, University of South California, 2001. Two groups were also chosen through random sampling. For data analysis the editing, coding, classification and tabulation of the responses of the questionnaires were used. Also the data was analyzed by using suitable statistical techniques. Further the descriptive statistic using diagram such as pie chart and other pictorial means. On the basis of finding of study, maximum numbers of constables are good in fitness and their body care by walking instead of driving where feasible but some of them need improvement in their fitness and body care by doing some physical activities in daily schedule. They even didn’t spend time for body care and fitness. Most of the newly recruited constables are in excellent condition of fitness and body care by doing stretching exercise or indulging themselves in any other physical activity routine, taking care of personal hygiene in each day of life.

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