Author(s): Abhijit Upadhyay

Abstract:
Around 12 permanent and 94 associate countries participate in the worldwide sport of cricket, where fast bowlers play a crucial role in any eleven-member squad. With the changing dynamics of this batsman-dominated game and increased requirements for fast bowlers, one of the hot topics for discussion is how to effectively manage a fast bowler's load by emphasising his biomechanical tendencies and keeping him match fit by avoiding major injuries that are a usual part of a fast bowler’s cricketing career. This study seeks to provide the physiological literature about fast bowlers in cricket and a useful and periodised training programme for them during their in-season preparation. Additionally, it provides us with the limitations of earlier studies and potential directions for future research in Strength & Conditioning. The primary objective of this review is to provide the evidence in this area with a place to start.

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