2024, Vol. 9, Issue 2
Effect of small sided soccer games on skills and agility of beginner football players
Author(s): KVL Dinmawia, Rajat Sukladas, Teena Gurung and Dr. Abhishek Balo
Abstract:
The main purpose of this study was to investigate the effect of small-sided games (SSGs) on beginner football players. For this purpose total 30 boys beginner football players were randomly selected from Champai district, Mizoram within the age ranged between 12-15 years. Random sampling was adopted as a sample for the study. Pre and post-tests were conducted to evaluate participant’s agility level and skill level. Pre data were collected before giving 8 weeks training program and post the data collected after the training program. The data were collected with the help of agility T test and SAI soccer test. The result of the study revealed that SSG program was found to be an effective training method for enhancing the performance of undergraduate football players. The findings suggest that coaches and trainers can incorporate SSGs in their training programs to improve the skill level of football players. These results have important implications for the design of training programs for football players. Overall, this study provides evidence for the effectiveness of SSGs on improving the and skills and agility of beginner football players of Champai district Mizoram.
Pages: 202-204 | 21 Views 15 Downloads
How to cite this article:
KVL Dinmawia, Rajat Sukladas, Teena Gurung, Dr. Abhishek Balo. Effect of small sided soccer games on skills and agility of beginner football players. Int J Physiol Nutr Phys Educ 2024;9(2):202-204.