Author(s): Kenneth D Gallego, Marlene E Orfrecio, Marichu A Calixtro, Gladys Pearl O Ambrocio, Cheeze R Janito, Cristine Joyce B Abadejos, Jomar B Esto, Moreno B Java, Jr. Ruben L Tagare and Jr. Elpedio A Arias

Abstract:
This study aimed to explore the eating habits and nutritional awareness of Generation Z students, who are individuals born between the mid-1990s and the mid-2010s. The study focused on addressing the challenges faced by generation Z students in maintaining healthy eating habits due to their busy schedules and the influence of convenience foods. The researcher emphasized the importance of educating young people about nutrition and healthy eating habits to improve their overall well-being. The objectives of the study were to determine the demographic profile of the respondents, assess their nutritional awareness and eating habits, and determine the relationship between these variables. The study utilized a quantitative comparative correlational approach, with a survey questionnaire as the data collection instrument. Respondents were selected from the University of Southern Mindanao using random sampling technique. Data analysis involved descriptive statistics and inferential statistics such as ANOVA and Spearman's Rho correlation coefficient. The findings of this research could guide interventions and educational programs to promote healthier lifestyles and improve the well-being of Generation Z students. This study on the nutritional awareness and eating habits of Generation Z students aimed to address the challenges they face in maintaining healthy food choices. By examining the relationship between nutritional awareness and eating habits, the study provided valuable insights that could guide interventions and educational programs. The goal was to promote healthier lifestyles and improve the well-being of generation Z students.

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